{"id":3898,"date":"2026-04-24T08:12:37","date_gmt":"2026-04-24T08:12:37","guid":{"rendered":"https:\/\/dr-ahmedyasien.com\/?p=3898"},"modified":"2026-04-24T08:12:37","modified_gmt":"2026-04-24T08:12:37","slug":"%d8%b4%d8%b1%d9%88%d8%b7-%d8%a7%d9%84%d8%aa%d8%b3%d8%ac%d9%8a%d9%84-%d9%81%d9%8a-%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%b3%d8%aa%d9%8a%d8%a8","status":"publish","type":"post","link":"https:\/\/dr-ahmedyasien.com\/en\/%d8%b4%d8%b1%d9%88%d8%b7-%d8%a7%d9%84%d8%aa%d8%b3%d8%ac%d9%8a%d9%84-%d9%81%d9%8a-%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%b3%d8%aa%d9%8a%d8%a8\/","title":{"rendered":"\u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628: \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f"},"content":{"rendered":"<p>\u064a\u064f\u0639\u062f \u0627\u062e\u062a\u0628\u0627\u0631 \u0643\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0628\u0645\u062b\u0627\u0628\u0629 \u0627\u0644\u0628\u0648\u0627\u0628\u0629 \u0627\u0644\u0630\u0647\u0628\u064a\u0629 \u0644\u0644\u0641\u0631\u0635 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a\u0647 \u064a\u0628\u062f\u0623 \u0628\u062e\u0637\u0648\u0629 \u062a\u0646\u0638\u064a\u0645\u064a\u0629 \u062d\u0627\u0633\u0645\u0629: \u0627\u0644\u0625\u0644\u0645\u0627\u0645 \u0628\u0640 \u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628.&nbsp;<\/p>\n\n\n\n<p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644\u060c 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\u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629\u060c \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0633\u062a\u0639\u062f \u0644\u0644\u0647\u062c\u0631\u0629\u060c \u0623\u0648 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0623\u0648 \u0627\u0644\u0639\u0645\u0644.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/dr-ahmedyasien.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-19-at-2.44.24-PM-1024x572.jpeg\" alt=\"\u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628\" class=\"wp-image-3899\" srcset=\"https:\/\/dr-ahmedyasien.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-19-at-2.44.24-PM-1024x572.jpeg 1024w, https:\/\/dr-ahmedyasien.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-19-at-2.44.24-PM-300x167.jpeg 300w, https:\/\/dr-ahmedyasien.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-19-at-2.44.24-PM-768x429.jpeg 768w, https:\/\/dr-ahmedyasien.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-19-at-2.44.24-PM-18x10.jpeg 18w, https:\/\/dr-ahmedyasien.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-19-at-2.44.24-PM.jpeg 1376w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color wp-elements-3f175c6b41cfe881825f10d810abf336\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641\u0629 \u0648\u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628\u061f<\/strong><\/h2>\n\n\n\n<p>\u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0627\u062e\u062a\u0628\u0627\u0631 \u0643\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 (STEP) \u0639\u0644\u0649 \u0641\u0626\u0629 \u0628\u0639\u064a\u0646\u0647\u0627\u060c \u0628\u0644 \u0647\u0648 \u0645\u0639\u064a\u0627\u0631 \u0642\u064a\u0627\u0633\u064a \u062a\u062a\u0628\u0646\u0627\u0647 \u0643\u0628\u0631\u0649 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0644\u0630\u0627\u060c \u0641\u0625\u0646 \u0641\u0647\u0645 \u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628 \u064a\u0639\u062f \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0643\u0644 \u0645\u0646 \u064a\u0633\u0639\u0649 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0633\u0627\u0631\u0647 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0637\u0627\u0644\u0628\u0627\u064b \u064a\u0628\u062d\u062b \u0639\u0646 \u0645\u0642\u0639\u062f \u062c\u0627\u0645\u0639\u064a \u0623\u0648 \u0645\u0648\u0638\u0641\u0627\u064b \u064a\u0637\u0645\u062d \u0644\u062a\u0631\u0642\u064a\u0629 \u0645\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<p>\u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a\u060c \u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0639\u0644\u064a\u0647\u0627 \u0627\u0633\u062a\u064a\u0641\u0627\u0621 \u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062e\u0631\u064a\u062c\u0648 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629:<\/strong> \u0627\u0644\u0631\u0627\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u0627\u0644\u062a\u062d\u0627\u0642 \u0628\u0628\u0639\u0636 \u0627\u0644\u062c\u0627\u0645\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u062a\u0631\u0637 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0643\u0628\u062f\u064a\u0644 \u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0623\u0648 \u0643\u0645\u062a\u0637\u0644\u0628 \u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0642\u0628\u0648\u0644 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0647\u0646\u062f\u0633\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0648\u0646 \u0644\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627:<\/strong> \u062d\u064a\u062b \u062a\u0637\u0644\u0628 \u0645\u0639\u0638\u0645 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0645\u0627\u062c\u0633\u062a\u064a\u0631 \u0648\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0627\u0647 \u062f\u0631\u062c\u0629 \u0645\u062d\u062f\u062f\u0629 \u0641\u064a &#8220;\u0633\u062a\u064a\u0628&#8221; \u0644\u0636\u0645\u0627\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u0637\u0627\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0627\u0644\u0639\u0644\u0645\u064a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0648\u0646 \u0644\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0645\u062f\u0646\u064a\u0629:<\/strong> \u062a\u0637\u0644\u0628 \u062c\u0647\u0627\u062a \u0645\u062b\u0644 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062f\u0641\u0627\u0639\u060c \u0648\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062d\u0631\u0633 \u0627\u0644\u0648\u0637\u0646\u064a\u060c \u0648\u0628\u0639\u0636 \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0643\u0634\u0631\u0637 \u0623\u0633\u0627\u0633\u064a \u0644\u0644\u0641\u0631\u0632 \u0648\u0627\u0644\u062a\u0648\u0638\u064a\u0641.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0631\u0627\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u0625\u0639\u0641\u0627\u0621 \u0645\u0646 \u0627\u0644\u0645\u0642\u0631\u0631\u0627\u062a:<\/strong> \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a &#8220;\u062a\u062c\u0627\u0648\u0632&#8221; \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u064a\u0629 \u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 \u0641\u064a \u062c\u0627\u0645\u0639\u0627\u062a\u0647\u0645.<\/li>\n<\/ul>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a\u0629\u060c \u062a\u062a\u0644\u062e\u0635 \u0627\u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0628 \u0645\u0641\u0639\u0644 \u0639\u0644\u0649 \u0628\u0648\u0627\u0628\u0629 &#8220;\u0642\u064a\u0627\u0633&#8221;\u060c \u0648\u0627\u0645\u062a\u0644\u0627\u0643 \u0647\u0648\u064a\u0629 \u0633\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644\u060c \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0648\u0631\u0642\u064a\u0627\u064b \u0623\u0648 \u0645\u062d\u0648\u0633\u0628\u0627\u064b.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>See also: <a href=\"https:\/\/dr-ahmedyasien.com\/en\/%d9%85%d9%88%d8%a7%d8%b9%d9%8a%d8%af-%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%b3%d8%aa%d9%8a%d8%a8-2026-%d8%a7%d9%84%d9%85%d8%ad%d9%88%d8%b3%d8%a8\/\">\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628 2026 \u0627\u0644\u0645\u062d\u0648\u0633\u0628 \u0648\u0637\u0631\u0642 \u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color wp-elements-295b2c535fc9068bede7143c526667c0\"><strong>\u0627\u0644\u0645\u0633\u062a\u0646\u062f\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0644\u0625\u062b\u0628\u0627\u062a \u0627\u0644\u0647\u0648\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0633\u062c\u064a\u0644<\/strong><\/h2>\n\n\n\n<p>\u0639\u0646\u062f \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a\u0629\u060c \u0646\u062c\u062f \u0623\u0646 \u0625\u062d\u0636\u0627\u0631 \u0627\u0644\u0648\u062b\u0627\u0626\u0642 \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0647\u0648 \u0623\u062d\u062f \u0623\u0647\u0645 \u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u063a\u0627\u0636\u064a \u0639\u0646\u0647\u0627 \u0646\u0647\u0627\u0626\u064a\u0627\u064b\u060c \u0641\u0628\u062f\u0648\u0646 \u0625\u062b\u0628\u0627\u062a \u0647\u0648\u064a\u0629 \u0645\u0639\u062a\u0645\u062f \u0648\u0633\u0627\u0631\u064a \u0627\u0644\u0645\u0641\u0639\u0648\u0644\u060c \u0644\u0646 \u064a\u064f\u0633\u0645\u062d \u0644\u0644\u0645\u062a\u0642\u062f\u0645 \u0628\u062f\u062e\u0648\u0644 \u0642\u0627\u0639\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0645\u0637\u0627\u0628\u0642\u0629 \u0628\u064a\u0627\u0646\u0627\u062a\u0643 \u0641\u064a \u0646\u0638\u0627\u0645 &#8220;\u0642\u064a\u0627\u0633&#8221; \u0645\u0639 \u0627\u0644\u0648\u062b\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u0628\u0631\u0632\u0647\u0627 \u0644\u0644\u0645\u0631\u0627\u0642\u0628\u064a\u0646.<\/p>\n\n\n\n<p>\u062a\u062a\u0646\u0648\u0639 \u0627\u0644\u0645\u0633\u062a\u0646\u062f\u0627\u062a \u0627\u0644\u0645\u0642\u0628\u0648\u0644\u0629 \u0648\u0641\u0642\u0627\u064b \u0644\u062c\u0646\u0633\u064a\u0629 \u0627\u0644\u0645\u062a\u0642\u062f\u0645 \u0648\u062d\u0627\u0644\u062a\u0647\u060c \u0648\u0647\u064a \u062c\u0632\u0621 \u0623\u0635\u064a\u0644 \u0645\u0646 \u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628 \u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0646 \u0646\u0632\u0627\u0647\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u060c \u0648\u062a\u0634\u0645\u0644 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0644\u0644\u0645\u0648\u0627\u0637\u0646\u064a\u0646 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646:<\/strong> \u0627\u0644\u0647\u0648\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 (\u0647\u064a \u0627\u0644\u0648\u062b\u064a\u0642\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629)\u060c \u0648\u062a\u064f\u0642\u0628\u0644 \u0631\u062e\u0635\u0629 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0623\u0648 \u062c\u0648\u0627\u0632 \u0627\u0644\u0633\u0641\u0631 \u0643\u0628\u062f\u0627\u0626\u0644 \u0641\u064a \u062d\u0627\u0644 \u0643\u0627\u0646\u062a \u0627\u0644\u0635\u0648\u0631\u0629 \u0648\u0627\u0636\u062d\u0629 \u0648\u0627\u0644\u0648\u062b\u064a\u0642\u0629 \u0633\u0627\u0631\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0644\u0644\u0645\u0642\u064a\u0645\u064a\u0646 (\u063a\u064a\u0631 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u064a\u0646):<\/strong> \u064a\u062c\u0628 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u0645\u0639 \u0636\u0631\u0648\u0631\u0629 \u0648\u062c\u0648\u062f \u0635\u0648\u0631\u0629 \u0634\u062e\u0635\u064a\u0629 \u062d\u062f\u064a\u062b\u0629 \u0648\u0648\u0627\u0636\u062d\u0629 \u0639\u0644\u064a\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u0644\u0645\u0648\u0627\u0637\u0646\u064a \u062f\u0648\u0644 \u0645\u062c\u0644\u0633 \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u062e\u0644\u064a\u062c\u064a:<\/strong> \u062a\u064f\u0642\u0628\u0644 \u0627\u0644\u0628\u0637\u0627\u0642\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 (\u0627\u0644\u0647\u0648\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629) \u0627\u0644\u0635\u0627\u062f\u0631\u0629 \u0645\u0646 \u0628\u0644\u062f\u0647\u0645 \u0627\u0644\u0623\u0645.<\/li>\n\n\n\n<li><strong>\u0644\u0644\u0637\u0644\u0627\u0628 (\u0645\u0646 \u0644\u0645 \u064a\u0635\u062f\u0631 \u0644\u0647\u0645 \u0647\u0648\u064a\u0629):<\/strong> \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u062e\u0627\u0635\u0629 \u062c\u062f\u0627\u064b \u0644\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062f\u0631\u0627\u0633\u064a\u0629\u060c \u0642\u062f \u064a\u064f\u0637\u0644\u0628 \u0645\u0646\u0647\u0645 \u0625\u062d\u0636\u0627\u0631 \u062a\u0639\u0631\u064a\u0641 \u0628\u0645\u0635\u0627\u062f\u0642\u0629 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0623\u0648 \u062c\u0648\u0627\u0632 \u0627\u0644\u0633\u0641\u0631.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u0627\u064b \u062a\u062d\u062f\u064a\u062b \u0628\u064a\u0627\u0646\u0627\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0642\u064a\u0627\u0633 \u0642\u0628\u0644 \u0645\u0648\u0639\u062f \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u0640 48 \u0633\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0644\u062a\u062c\u0646\u0628 \u0623\u064a \u062a\u0639\u0627\u0631\u0636 \u0641\u064a \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u062d\u0642\u0642 \u0627\u0644\u0645\u064a\u062f\u0627\u0646\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color wp-elements-7923d42c7c3e565b39d4c98569203819\"><strong>\u062f\u0644\u064a\u0644 \u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 STEP \u0639\u0628\u0631 \u0645\u0648\u0642\u0639 \u0642\u064a\u0627\u0633<\/strong><\/h2>\n\n\n\n<p>\u0628\u0639\u062f \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0633\u062a\u064a\u0641\u0627\u0621 \u0643\u0627\u0641\u0629 \u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u0646\u062f\u064a\u0629\u060c \u062a\u0623\u062a\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0647\u064a \u062d\u062c\u0632 \u0645\u0642\u0639\u062f\u0643 \u0639\u0628\u0631 \u0627\u0644\u0628\u0648\u0627\u0628\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0644\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0642\u064a\u0627\u0633 (Etec)\u060c \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0631\u0642\u0645\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0648\u062a\u062a\u0637\u0644\u0628 \u0645\u0646\u0643 \u062f\u0642\u0629 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 \u0648\u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0644\u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u0636\u064a\u0627\u0639 \u0641\u0631\u0635\u0629 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0639\u0644\u064a\u0643 \u0646\u062a\u064a\u062c\u0629 \u0623\u062e\u0637\u0627\u0621 \u062a\u0642\u0646\u064a\u0629 \u0628\u0633\u064a\u0637\u0629.<\/p>\n\n\n\n<p>\u0644\u0625\u062a\u0645\u0627\u0645 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0628\u0646\u062c\u0627\u062d\u060c \u0627\u062a\u0628\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062f\u062e\u0648\u0644 \u0644\u0644\u0645\u0648\u0642\u0639:<\/strong> \u062a\u0648\u062c\u0647 \u0625\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u0631\u0633\u0645\u064a \u0644\u0645\u0631\u0643\u0632 \u0642\u064a\u0627\u0633 \u0648\u0633\u062c\u0644 \u062f\u062e\u0648\u0644\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0631\u0642\u0645 \u0627\u0644\u0633\u062c\u0644 \u0627\u0644\u0645\u062f\u0646\u064a \u0648\u0643\u0644\u0645\u0629 \u0627\u0644\u0645\u0631\u0648\u0631 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.<\/li>\n\n\n\n<li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631:<\/strong> \u0645\u0646 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 &#8220;\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0644\u062a\u0633\u062c\u064a\u0644&#8221;\u060c \u0648\u0627\u0628\u062d\u062b \u0639\u0646 &#8220;\u0627\u062e\u062a\u0628\u0627\u0631 \u0643\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629 (STEP)&#8221;.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631:<\/strong> \u0633\u062a\u0638\u0647\u0631 \u0644\u0643 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 (\u0645\u062d\u0648\u0633\u0628 \u0623\u0648 \u0648\u0631\u0642\u064a)\u060c \u0627\u062e\u062a\u0631 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0630\u064a \u062a\u0641\u0636\u0644\u0647 \u062b\u0645 \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0623\u064a\u0642\u0648\u0646\u0629 &#8220;\u062a\u0633\u062c\u064a\u0644&#8221;.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a:<\/strong> \u0633\u062a\u0639\u0631\u0636 \u0644\u0643 \u0627\u0644\u0634\u0627\u0634\u0629 \u0646\u0627\u0641\u0630\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u062d\u0648\u0644 \u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0627\u0639\u0629\u061b \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0642\u0631\u0627\u0621\u062a\u0647\u0627 \u0628\u062a\u0645\u0639\u0646 \u062b\u0645 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0645\u0648\u0627\u0641\u0642&#8221; \u0644\u0644\u0645\u062a\u0627\u0628\u0639\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 \u0648\u0627\u0644\u0645\u0648\u0639\u062f:<\/strong> \u062d\u062f\u062f \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628 \u0628\u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0641\u064a\u0647\u0627\u060c \u062b\u0645 \u0627\u062e\u062a\u0631 \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0623\u0642\u0631\u0628 \u0625\u0644\u064a\u0643\u060c \u0648\u062d\u062f\u062f \u0627\u0644\u064a\u0648\u0645 \u0648\u0627\u0644\u0648\u0642\u062a (\u0635\u0628\u0627\u062d\u064a \u0623\u0648 \u0645\u0633\u0627\u0626\u064a) \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a.<\/li>\n\n\n\n<li><strong>\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062d\u062c\u0632 \u0648\u0627\u0644\u0633\u062f\u0627\u062f:<\/strong> \u0631\u0627\u062c\u0639 \u0628\u064a\u0627\u0646\u0627\u062a\u0643 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629\u060c \u062b\u0645 \u0627\u0646\u062a\u0642\u0644 \u0644\u062e\u0637\u0648\u0629 \u062f\u0641\u0639 \u0627\u0644\u0631\u0633\u0648\u0645 \u0639\u0628\u0631 \u0646\u0638\u0627\u0645 (\u0633\u062f\u0627\u062f) \u0623\u0648 \u0627\u0644\u0628\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0628\u0646\u0643\u064a\u0629 \u0644\u062a\u0623\u0643\u064a\u062f \u062d\u062c\u0632\u0643 \u0628\u0634\u0643\u0644 \u0646\u0647\u0627\u0626\u064a.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-text-align-center\"><strong>See also: <a href=\"https:\/\/dr-ahmedyasien.com\/en\/%d8%b7%d8%b1%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d8%aa%d8%b3%d8%ac%d9%8a%d9%84-%d9%81%d9%8a-%d8%a7%d8%ae%d8%aa%d8%a8%d8%a7%d8%b1-%d8%b3%d8%aa%d9%8a%d8%a8-%d9%82%d9%8a%d8%a7%d8%b3\/\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628 \u0642\u064a\u0627\u0633: \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-palette-color-3-color has-text-color has-link-color wp-elements-b6e4faf4133a67c137fc395803fcc483\"><strong>\u0627\u0644\u0631\u0633\u0648\u0645 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0648\u0637\u0631\u0642 \u062a\u0633\u062f\u064a\u062f \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631<\/strong><\/h2>\n\n\n\n<p>\u0644\u0627 \u062a\u0643\u062a\u0645\u0644 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062d\u062c\u0632 \u0645\u0642\u0639\u062f\u0643 \u062f\u0648\u0646 \u0627\u0644\u062a\u0637\u0631\u0642 \u0644\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0645\u0627\u0644\u064a\u060c \u062d\u064a\u062b \u0623\u0646 \u062f\u0641\u0639 \u0627\u0644\u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0645\u0627\u062f\u064a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u062d\u062f\u062f \u0647\u0648 \u0634\u0631\u0637 \u0623\u0633\u0627\u0633\u064a \u0645\u0646 \u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631 \u0633\u062a\u064a\u0628 \u0644\u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u0625\u0644\u063a\u0627\u0621 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